All Abilities Mindfulness Movement Class
Thu, Mar 24
|Zoom
Dance for All Bodies invites you to take our Mindfulness Movement with Noa Porten!
Time & Location
Mar 24, 2022, 4:00 PM – 5:00 PM PDT
Zoom
Guests
About the event
In Noa’s mindful movement class, you can expect guided mindful movement focused on body awareness, a formal meditation practice or mindfulness exercise, and optional discussion. Different movement options are provided for sitting, standing, or laying down. Students are encouraged to listen to their body and practice in a way that works for them throughout.
Once you register, you should receive a Confirmation Email with the Zoom link & password in your email. Please check your Spam Folder if you don't receive it in your regular mailbox. You will also receive a Reminder Email 1 hour before the class. If it is your first time taking a Zoom dance class with Dance for All Bodies, we have some tips for using Zoom that can be found.Zoom Link & Password info - here
Please let us know if you have any access needs we should be aware of when you register for…
Tickets
Mindfulness Movement Class
Your donation of $5 dollars will go directly towards paying our instructors for their time. You help us make a difference by allowing us to organize more classes! Don't forget to invite your friends, family and community to join us.
$5.00
Sale endedMindfulness Movement Class
Your donation of $10 dollars will go directly towards paying our instructors for their time. You help us make a difference by allowing us to organize more classes. Thank you!
$10.00
Sale endedMindfulness Movement Class
Your donation of $15 dollars will go directly towards paying our instructors for their time. You help us make a difference by allowing us to organize more classes! Thank you so much for believing in us.
$15.00
Sale endedMindfulness Movement
If you are not able to donate at this time, that is okay! If you enjoy dancing with us, you can help us by bringing your family, friends and community members to these classes.
$0.00
Sale ended