All Abilities Dance Class: Contemporary Improv with Instructor Janice!

About the Instructor: https://www.danceforallbodies.org/janicelaurence

Contemporary Improv

What to Expect: During this class you will be exploring and improvising through movement prompts, phrases, shapes, and activities that celebrate the joy of inclusive community dance. Dance is for everybody- all ages, abilities, genders, and backgrounds are welcome. Our diversity will be our creative strength. You may dance while standing, sitting, on the floor, or from your bed. Feel free to travel around your space if that is available to you. Move as much or as little as you'd like and remember that you are the expert of your own body. Let's have fun, be curious, bold, silly, and free together.

Agenda: At the end of class you will be invited to unmute yourself to share something you have experienced while dancing. Participants are encouraged to use Zoom's Gallery View option with their video cameras on so that we can  witness, interact, and respond to each other.

Class tempo is mid-speed: faster than Urban Jazz but slower than Salsa. 

Adjectives: 

Smooth, expressive, dynamic, reflective, musical and peaceful.

Accessibility: ASL interpretation, Closed Captions